Professional doesn’t mean passive. This note is for anyone navigating difficult people, setting boundaries at work, and learning that self-preservation is strategy—not selfishness.

Burnout isn’t just exhaustion—it’s a system failure. This note is for anyone who’s been pushing through too long, giving too much, and forgetting to come back to themselves.

Not being seen doesn’t mean you’re not doing the work. This note is for those who lead quietly, hold it all together, and are ready to be undeniable—on their own terms.